DEFINITION: v. To return to the gym in order to get back in shape, only to over-do-it and injure yourself. n. An injury which is the result of an overly ambitious exercise program.

VERBOTICISMS: (Invented words created by the Verbotomy Writers)
Workouch: /work owch/ Bradley’s quest to get trim again turned into a workouch. He dropped a weight on his toe, pulled a groin muscle doing lunges and banged his head on the bench press, after he accidentally lost his grip. His workouch will take him to the workcouch for a week of tv to recover. Etymology: Workout (exercise regime;the activity of exerting your muscles in various ways to keep fit) & Ouch (interjection used to express sudden pain) Created by: Nosila.
Overdude: /ÅvÉ™rdoÅd/ It doesn’t take much to get Mickey to overdude his weightlifting routine. Just someone looking his way can cause him to stack on extra weight. The resulting strains and pulls will keep him out of the gym for weeks. Etymology: overdo (carry to excess; exaggerate) + dude (guy/fool) Created by: artr.
Heroitis: /here oh eye tis/ The gym was filled with pretty girls and his heroitis kicked in. When he lifted the 300lb weight he strained his arm and dropped the weight on his foot. Etymology: Created by: Jaye721.
Comments on Heroitis:
galwaywegian, 2010-07-10: 04:35:00
🙂
Ouchpotato: /ow ch pat ay toe/ with his leg in a cast and his head in a sling, the ouchpotato weht back to being a couchpotato Etymology: couchpotato, ouch Created by: galwaywegian.
To see more verboticisms for this definition go to:
https://www.verbotomy.com/verboticisms.php?jid=benched
Be Creative,
James
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