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'Help! Get this thing off of me! '

DEFINITION: v. To return to the gym in order to get back in shape, only to over-do-it and injure yourself. n. An injury which is the result of an overly ambitious exercise program.

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Verboticisms

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Overdude

artr

Created by: artr

Pronunciation: ōvərdoōd

Sentence: It doesn’t take much to get Mickey to overdude his weightlifting routine. Just someone looking his way can cause him to stack on extra weight. The resulting strains and pulls will keep him out of the gym for weeks.

Etymology: overdo (carry to excess; exaggerate) + dude (guy/fool)

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Weightforsurgery

Created by: Nosila

Pronunciation: wayt for sur juree

Sentence: Smedley was determined to turn himself from a bookish, skinny nerd into a bronzed, buff love god. Unfortunately, he did not prepare himself properly...his bid to get laser surgery to correct his myopia failed and he needed even stronger glasses. His day at the tanning salon was also a disaster since he looked like a buttered lobster when done. And his weight training at the gym made him tear tendons, ligaments and caused him to become a weightforsurgery case. With any luck he'd be back to his old nerdy self in 6-9 months. He should have left well enough alone!

Etymology: weight (sports equipment used in calisthenic exercises and weightlifting; a weight that is not attached to anything and is raised and lowered by use of the hands and arms) & For Surgery (a medical procedure involving an incision with instruments; performed to repair damage or arrest disease in a living body) Rhymes with Wait for Surgery...all too common and lengthy a wait these days, sadly)

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Workouch

Created by: Nosila

Pronunciation: work owch

Sentence: Bradley's quest to get trim again turned into a workouch. He dropped a weight on his toe, pulled a groin muscle doing lunges and banged his head on the bench press, after he accidentally lost his grip. His workouch will take him to the workcouch for a week of tv to recover.

Etymology: Workout (exercise regime;the activity of exerting your muscles in various ways to keep fit) & Ouch (interjection used to express sudden pain)

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Fitnesschlump

Created by: Mustang

Pronunciation: FIT-ness-schlump

Sentence: Randall returned to the gym with great zeal after a several month layoff from his workout routine but he had become such a fitnesschlump that he managed to pull several muscles and wrench his back after an over ambitious workout.

Etymology: blend of 'fitness' and 'schlump' (a slovenly person; slob)

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COMMENTS:

Schlumperb word - Nosila, 2009-06-18: 20:56:00

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| Comments and Points

Gymaimium

Created by: stache

Pronunciation: jĭm-mām'ē-əm

Sentence: He figued it was just a HALF-marathon, surely it would be no big deal. After all, before he'd laid off running-what was it, three and a nalf years now?-he'd had quite a few fun runs and even that one ten-K under his belt. Predictably, however, the event resulted in extensive gymaimium, from severe shin splints to bleeding, chafed nipples.

Etymology: Gym, var. of Jim, after workout guru Jum Belushi; maimi, var. of Mamie, after famous Jack LaLane mistress, Mamie Eisenhower; um, speech filler related to 'uh.'

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COMMENTS:

Galway's workouch goes well with your gymaimium. - Jabberwocky, 2008-05-06: 12:32:00

good word. - OZZIEBOB, 2008-05-06: 17:44:00

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| Comments and Points

Pwgymned

Created by: Ismelstar

Pronunciation: [pind] or [pwind]

Sentence: Determined to defeat his winter love handles, Mark finally returned to the gym only to be pwgymned by the chest press machine for five minutes, like a gnat under a toothpick, while he waited for a trainer to rescue him.

Etymology: A combination of 'gym', a building or room designed and equipped for indoor exercise, and 'pwned', a corruption of the word 'owned' denoting domination by an opponent or situation, especially by some god-like or computer-like force. The combination sounds like 'pinned', meaning to hold something fast in a spot or position.

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Aneuricise

didsbury

Created by: didsbury

Pronunciation: an-yoor-iss-ize

Sentence: I thought I could manage one more rep but I ended up anuericising myself in quite an inconvenient place.

Etymology: Derived and extended from the Latin 'anueri' which was used to described self-abuse in all its unpleasant forms.

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COMMENTS:

Nice word. - OZZIEBOB, 2008-05-06: 17:41:00

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| Comments and Points

Pressfracture

mrskellyscl

Created by: mrskellyscl

Pronunciation: press-frak-chur

Sentence: Dan sustained a pressfracture when he tried to lift more weights than he should for a guy his age and shape. Adding insult to injury, he would have to endure the ribbing of the guys at the office and the constant "I told you so..." from his wife.

Etymology: press: a weight in weightlifting, to apply force or pressure + fracture: bone break or rupture in the cartilage -- stress fracture: fracture caused by undue stress or pressure on a bone

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Stretcharmstwrong

Created by: Jabberwocky

Pronunciation: strech/arms/st/rong

Sentence: Sam had a difficult time explaining why one of his arms was longer than the other after returning from his fabled lunchtime workouts. His only explanation was he stretcharmstwrong.

Etymology: stretch arms wrong + Stretch Armstrong

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Pathleticism

Created by: OZZIEBOB

Pronunciation: PATH-let-uh-siz-uhm

Sentence: Bob, whose only regular exercise previously was a walk to and from the car, seem certain to be heading for a fitprang, if he didn't immediately cease his obsessive, new found pathleticism.

Etymology: Blend of PATHETIC: (colloquially) pitiful, hopelessly inept or inappropriate; so stupid as to be ridiculous; PATH: element in many medical words meaning illness, injury disease of the body etc., & ATHLETICISM: characterized by, or involving physical activity or exercise & ISM: fad, esp of extravagant nature.

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COMMENTS:

petaj nice one and fitprang made me LOL - petaj, 2008-05-06: 06:37:00

didsbury Nice one OB! - didsbury, 2008-05-06: 16:27:00

Fantastic entry! - Tigger, 2008-05-07: 22:02:00

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Callistrainics

artr

Created by: artr

Pronunciation: kaləstrāniks

Sentence: After years of general neglect, Jim decided to get back to the gym. Of course, as with most things, he overdid it. His callistrainics left him on his back on the sofa just like before he began.

Etymology: callisthenics (gymnastic exercises to achieve bodily fitness and grace of movement) + strain (a force tending to pull or stretch something to an extreme or damaging degree)

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Inexertia

Created by: Nosila

Pronunciation: in ex zer sha

Sentence: Randy decided that five years away from his fitness club was too long. Inspired by infomercials and a waistline that kept thickening, he decided to re-enroll and get back the hard body he once proudly showed off at the beach. He carefully parked his car as close as possible to the gym - no sense risking a fall on icy pavement before he even started. When he arrived, a cute redhead was working out on an exercise bike. Without stretching or warming up, he mounted the bike beside her and peddled like the wind. After 10 minutes, he threw his leg up to dismount and pulled his groin muscle so hard that 3 attendants had to pull him off the machine and lay him on the floor, where he waited in agony until the ambulance arrived. What did this inexertia end up costing him altogether? $100 gym fee; $500 ambulance ride;$2,500 hospital fees;$500 for pain meds; $200 for having his car towed; $500 to reclaim it later at the impound yard; new shorts $50 (the old ones had to be cut off);and a date with the cute redhead who had visions of her potential suitor being unable to give her children: Priceless!

Etymology: inertia (the tendency of a body to maintain a state of rest or uniform motion unless acted upon by an external force;a disposition to remain inactive or inert) & exertion (use of physical or mental energy; hard work)

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COMMENTS:

Makes me hurt all over just reading it. lol GOOD word!! - Mustang, 2008-05-06: 04:48:00

Oh, that's just perfect. - ErWenn, 2008-05-06: 11:24:00

Muscles come and go; flab lasts. - OZZIEBOB, 2008-05-06: 17:46:00

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| Comments and Points

Fitnesslump

Created by: Mustang

Pronunciation: fit - nus - slump

Sentence: Edgar had every intention of quickly regaining muscle tone and getting back on the conditioning routine but found he'd experienced a major fitnesslump and decided to forget the whole thing and return to his couch.

Etymology: Blend of fitness and slump

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COMMENTS:

petaj That sounds like a nasty sort of lump. Should get it seen to. - petaj, 2008-05-06: 03:37:00

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Fitfall

artr

Created by: artr

Pronunciation: fit-fawl

Sentence: Jim had not been in the gym for some time. His major fitfall was being friends with a "gym rat" who pushed him to pursue the same routine that he follows. Jim now has more pulled muscles than the number of muscles he knew he had.

Etymology: fitness (The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition) + pitfall (any trap or danger for the unwary)

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Excessercise

Created by: Stevenson0

Pronunciation: ek/ses/ser/size

Sentence: In spring to rid of the winter lard, people tend to excessercise themselves into sore muscles, joints and injuries.

Etymology: excess + exercise

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COMMENTS:

Great word! Perfect fit(ness) - pieceof314, 2008-05-06: 09:31:00

Very good. - OZZIEBOB, 2008-05-06: 17:41:00

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Venba

Created by: tyler775

Pronunciation: /fin * bah/

Sentence: I received a venba when I got tired and dropped the weight on my neck.

Etymology: *ven from French prefix for come *ba from English word 'back'

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Heroitis

Created by: Jaye721

Pronunciation: here oh eye tis

Sentence: The gym was filled with pretty girls and his heroitis kicked in. When he lifted the 300lb weight he strained his arm and dropped the weight on his foot.

Etymology:

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COMMENTS:

:) - galwaywegian, 2010-07-10: 04:35:00

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Bicepticemia

Created by: Jabberwocky

Pronunciation: by/sep/ti/see/me/a

Sentence: I thought it was only a muscle tear but it turned into the dreaded bicepticemia which ended my fifteen minutes of gym fame.

Etymology: bicep + septicemia

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COMMENTS:

petaj nice one. ABSolutely, good word. - petaj, 2008-05-06: 06:36:00

imPECcable! - galwaywegian, 2008-05-06: 07:48:00

I think I'll muscle in on this one! - OZZIEBOB, 2008-05-06: 17:38:00

J - what sinew with you? good word - Nosila, 2008-05-07: 01:54:00

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| Comments and Points

Weaktard

Created by: abrakadeborah

Pronunciation: week-tard

Sentence: Wes is such a weaktard when it comes to working out...he always lifts more than he can handle.

Etymology: Weak- Not strong. Tard- part of the slang word re'tard'- Acting stupid.

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Gymjure

Created by: ErWenn

Pronunciation: /ˈdʒɪmˌdʒuɹ/ /JIMM-Joor/

Sentence: They told me to stay away from the free weights to avoid gymjury, but nobody warned me not to lean into the turns on the stationary bike.

Etymology: from gym + (in)jure

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COMMENTS:

petaj you must be feeling a bit ginger after that. - petaj, 2008-05-06: 03:38:00

gym gyminie, gym gyminie, gym gymjury (where's purple when you have an annoying song reference) - Jabberwocky, 2008-05-06: 12:27:00

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| Comments and Points

Exerdemise

Created by: alicat

Pronunciation: Ex-er-dem-eyes

Sentence: Sue hadn't been to the gym in years but decided that it was time to jump back on that horse. She went to a spinning class, gave it her all, and left feeling like a new woman. When she woke up the next morning, however, she realized that she had reached her exerdemise.

Etymology: Exercise + demise

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COMMENTS:

good one - Nosila, 2009-06-18: 20:54:00

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Hurtills

Created by: Nosila

Pronunciation: hurt ills

Sentence: Frankie's new fitness routine was self-designed and not well thought out. He tried to force ten years of inactivity into one afternoon at the gym to get in shape. Of course he instead caused himself a series of hurtills which required medical attention.

Etymology: Hurdles (to jump a barrier)& Hurt (injured;feel pain or be in pain ) & Ills (not in good physical or mental health)

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Excessercise

Created by: Stevenson0

Pronunciation: ek/ses/ser/size

Sentence: In spring to rid of the winter lard, people tend to excessercise themselves into sore muscles, joints and injuries.

Etymology: excess + exercise

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COMMENTS:

Good one. - Mustang, 2009-06-19: 03:03:00

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| Comments and Points

Musculartorture

Created by: bookowl

Pronunciation: mus/cah/la/tore/chur

Sentence: Musculatorture occurs when the muscles are strained beyond endurance which often happens trying to open the heavy gym doors.

Etymology: musculature + torture

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Gymjury

Created by: mweinmann

Pronunciation: jim - jur - ee

Sentence: Gym, Gyminy, Gym, Gyminy, Gym, Gymjury....Milton exclaimed after he lifted the 80 lb weight once again. This time, he felt intense pressure and straining in his groin area. That could not be good.....He should have waited longer after his hernia operation; not to mention that it had been 8 years since his last trip to the gym... This time he knew he had a really bad gymjury!

Etymology: gym, injury

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COMMENTS:

Very good. - Mustang, 2009-06-19: 03:03:00

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Traincrash

petaj

Created by: petaj

Pronunciation: train-crash

Sentence: Connor's traincrash was the worst I'd ever seen at the gym. After two full days of repetitions on the machines, he was so exhausted that he fell asleep against the weights rack, which caused the weights to roll along the floor taking out half the yoga class, the rest of whom ran screaming towards the treadmills causing one of the joggers to lose his footing and suddenly shoot backward wherein he splashed into the pool causing a huge puddle to flood the floor beneath the weight rack giving Connor a terrible electric shock resulting in burns to 75% of his body and a nasty tremor that he'll have for the rest of his life.

Etymology: train (undertake a fitness program) + crash (incident that often causes injury) + train crash (something that is awful to witness)

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COMMENTS:

I've had a couple of those. Guess you could say I'm a 'trainwreck'. Great word. - Mustang, 2008-05-06: 04:49:00

too much loco motion, I suppose - galwaywegian, 2008-05-06: 07:49:00

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| Comments and Points

Realityache

Created by: pieceof314

Pronunciation: ree-al-ittee-ayk

Sentence: Realityache. Newsome knew it all too well. Who was he kidding? What did he think was going to happen when he finally decided to get off his butt and start working out? Moderation? Nah. With full tilt workouts from the start and after a life of increasing sedentary circumstances, Newsome knew what realityache meant with each excrutiating movement of muscle in his body.

Etymology: reality + ache

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Nathurtopathy

Created by: Nosila

Pronunciation: natch hurt o path ee

Sentence: Arnold's naturopathy exercises turned into nathurtopathy exercises when he strained himself on his dumbells...apparently they were aptly named.

Etymology: Naturopathy (a method of treating disease using food and exercise and heat to assist the natural healing process) & Hurt (sore, in pain)

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Gymnausium

Created by: TJayzz

Pronunciation: Jim-nor-zee-um

Sentence: 'Thats it, I've had enough of this fitness lark' said Tom, as he hobbled over to the nearest bench to rest his swollen ankle. 'From now on Im calling this place the gymnausium, cos it makes me sick!!'

Etymology: Gymnasium(A place to get fit and play sport.) + Nausea(To feel sick) =Gymnausim

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Intendonitis

Created by: arrrteest

Pronunciation: in-ten-dun-eye-tis

Sentence: Bill was right back where he started: on the couch next to a half-eaten box of meat-lover's pizza. But this time, he was unable to lift his arm to point the remote on account of his intendonitis. You see, earlier in the day he saw an infomercial about how to lose all that flab and he decided he was motivated enough to waltz into the gym and start off where he left the last time in college 15 years and 70lbs ago. He thought he begin with benching 240, the weight he used to do, but could only muster 3 reps of 80lbs. He didn't even need to use a pin to set the weights on the equipment circuit and didn't last 5 minutes on the treadmill.

Etymology: intend, to have in mind + tendonitis, inflamation of the tendons, often because of overuse

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COMMENTS:

xcellent - galwaywegian, 2008-05-06: 07:47:00

He might finish up with Adonitis! - OZZIEBOB, 2008-05-06: 17:47:00

Good one, as they say, the path to Hell is paved with good Intendonitis... - Nosila, 2008-05-06: 19:58:00

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| Comments and Points

Workouch

Created by: galwaywegian

Pronunciation: were couch

Sentence: The annual january workouch proved as painful as always, the treadmill became a headmill, the bench press got a stranglehold which didn't release it's grip until he had peed on the pilates ball. The visit was followed by the annual visit to the chiropracter.

Etymology: workout, ouch

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COMMENTS:

Ouch indeed! - TJayzz, 2008-05-06: 20:56:00

Good one...do you think chiropractors own shares in gyms? mmmm - Nosila, 2008-05-06: 20:06:00

Excellent word! Simple yet versatile. - Tigger, 2008-05-07: 21:57:00

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| Comments and Points

Gympairment

Created by: Tigger

Pronunciation: /jim-PARE-ment/

Sentence: Nathan was determined to be able to squeeze himself into his old Speedo bathing suit by summer, and he returned to the gym after a five year hiatus. But, as out-of-shape as he was, he gave himself a gympairment within five minutes of beginning his workout. He was gymbarrassed and felt like a gymposter in front of all the bodybuilders who had to help carry him out to his car. He was a total gymbecile for thinking he could still bench press his body weight like he used to.

Etymology: Gym - athletic facility equipped for sports or physical training (short for gymnasium; from Greek, gymnásion "gymnastic school") + Impairment - damage that results in a reduction of strength or quality (from Middle English, empeiren "to make worse")

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COMMENTS:

gympressive...most gympressive...but you are not a gymjedi yet - Jabberwocky, 2008-05-06: 12:24:00

It's gympossible not to love it! There are so many great words today, too bad we can only pick 2! Makes one feel gympotent! - Nosila, 2008-05-06: 20:02:00

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| Comments and Points

Arobegoknackerism

Created by: CanadianAndyCapp

Pronunciation: Arobe-Ego-nakker-ism

Sentence: At the age of "he should have known better", Richard's desperate desire to recapture his (self-deluded and fictional) youth and prowess, led him to the foolish act of joining the local gym. Once there, the sight of all the highly flexible and youthful "Gumby" girls and the muscular posturing of the male "Hunk" brigade led him to the disasterous effort of trying to compete with those a generation his Junior. The next day in the intensive care wing of the local hospital, his medical chart was filled in by the docter with the phrase "Suffered from an acute case of Arobegoknackerism during an overenergetic kneebend"

Etymology: Arobe- Arobic- (Self-inflicted pain) / Ego (Delusional self opinion) / Knacker (to bring something or oneself to the point of destruction or injury)

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Fitnesschlock

Created by: Mustang

Pronunciation: fit-ness-shlok

Sentence: Melvin once again found that he is a fitnesschlock, in such lousy physical condition that even moderate exercise caused not only excruciating pain, but left him lying on the couch for days recuperating.

Etymology: Blend of 'fitness' (physical condition) and 'schlock' (of low quality or value)

| Comments and Points

Ouchpotato

Created by: galwaywegian

Pronunciation: ow ch pat ay toe

Sentence: with his leg in a cast and his head in a sling, the ouchpotato weht back to being a couchpotato

Etymology: couchpotato, ouch

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Excersciatica

artr

Created by: artr

Pronunciation: eksərsīatikə

Sentence: Joyce is not one to do things halfway. If there is something to do, she will do it twice or twice as hard. She loves her exercise classes, but often ends up injuring herself with her exuberance. Her knees, legs, neck, elbows or back take the brunt of Taebo, Pilates and Jazzercise. Her latest fixation, EuroBlastTraining (don't ask). Her latest ailment? Excersciatica!

Etymology: exercise (activity requiring physical effort, carried out esp. to sustain or improve health and fitness) + sciatica (pain affecting the back, hip, and outer side of the leg)

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COMMENTS:

mrskellyscl Great word. - mrskellyscl, 2009-06-18: 06:39:00

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| Comments and Points

Hypergymnast

Created by: rebelvin

Pronunciation: hyper-gym-nast

Sentence: You could tell he was heading for hypergymnasty, by the way he overdid it the very first day.

Etymology: hyper-gym-nast

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Comments:

Israfaceneeme - 2018-07-07: 19:07:00
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